Although the role of this gene in causing obesity is not quite clear, it is obvious that obesity rates are higher in some families than in others. On the other hand, being belonged to one of those families doesn’t necessarily mean that you will be obese. At least you can control the environmental factors that increase the risk of developing obesity since the genetic studies show that, generally,  genes itselves can’t solely cause diseases unless they get help from certain exterior factors. So, because it is better to safe than to say sorry, it is advisable to take some steps to prevent adding extra pounds to your weight.

To begin with, researchers recommend you exercise for at least 3 hours a day. This seems crazy, but if you consider the work at home, both cleaning and gardening, or if you try to use the stairs instead of the elevator or to go to your work on foot or riding a bicycle, the mission could be possible.

Moreover, it is wise to have regular checkups and blood tests to detect any early sign of any disease that may be accompanied by obesity, like diabetes and heart attack, especially if they exist in the history of the family.