Usually when we talk about obesity, we mention diet, exercise, Lap Band surgery, or other related issues, but how often do we consider sleep as an important factor that contributes to obesity?

The relationship between sleep and body weight has been around for a long time.  Maybe the most common part of it is that more [...]

One of the problems that  people may face after  the Lap Band surgery is how to keep their body weight under control. So, they start to try different diets to achieve this goal. However, it is not always  a matter of what you eat but also how you eat. Furthermore, there are some facts and [...]

You underwent Lap Band surgery; that is great! The challenge now is to be wise about your diet. However, the whole issue is not only about what goes into your mouth, but also about what you have in your mind. A  good plan of few steps could help you maintain a good shape and win [...]

There is no doubt that a lot of  overweight people feel exhausted by their daily struggle with obesity;  finding the diet that might work with them and being consistent are not easy; saving some time for exercise everyday is not always, if not at all, fun; dealing with difficulties resulted in being obese might lead [...]

Not long time ago tobacco was on the top of the list of disease and death factors in North America. However, obesity, which has invaded the continent over the past few years, has become number 1 in the list.

According to statistics done in an American university, obesity has started to surpass smoking almost two [...]

It is not a secret that obesity can be accompanied by some illnesses, one of which is diabetes. Although it has been known that there is a link between elevated lipids in blood and Type 2 diabetes, not until recently could scientists explain this relationship.
Type 2 diabetes occurs when the pancreas doesn’t produce sufficient amount [...]

Unbelievable that Tom Saridis has lost 260 lbs, he got his stolen body back and get rid of obesity for ever through a Laparoscopic Band Surgery

Losing weight is really worth while process, there are many things you cannot do while you are obese, your new body after losing weight using any available tool/surgery (Laparoscopic Band [...]

You may say yes. Simply, I can gain pounds the next year if I eat too much this year. But the answer can be more complicated. Scientists say, if you drink milkshake and you don’t feel satisfied, you are more likely to gain weight. It may seems strange but it is true. According to a [...]

The first thing you may think about to fight common cold is vitamin C since it reduces the duration of the cold and ameliorates its symptoms. But, have you ever used it in your struggle against obesity? then, try it!
Research shows that if you want to burn fat, you should provide your body with [...]

Many people think that obesity is an aesthetic issue considering the body’s shape and appearance. But the real problem is more crucial than the shape or aesthetics. Obesity can limit people’s movements and ability to work just because of the injury that it causes to the lower parts of their bodies ( the [...]